Solitude
The Science and Power of Being Alone
(Sprache: Englisch)
Explore the benefits and challenges of day-to-day alone time with the latest science and stories from around the world.
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Produktinformationen zu „Solitude “
Explore the benefits and challenges of day-to-day alone time with the latest science and stories from around the world.
Klappentext zu „Solitude “
"Most of us spend a sizable chunk of each day alone. Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits"--
Inhaltsverzeichnis zu „Solitude “
A note to the reader; Introduction; 1. Solitude is not just for hermits, poets, and billionaires; 2. Everyday solitude for everyday people; 3. What makes solitude great?; 4. Mapping the benefits of solitude; 5. What's choice got to do with it?; 6. Balancing solitude with social time; 7. Super/natural solitude; 8. Finding your happy place in solitude; 9. Can we get better at being alone?; 10. Solitude across a lifetime.
Autoren-Porträt von Netta Weinstein, Heather Hansen, Thuy-vy T. Nguyen
Netta Weinstein is an internationally recognized psychologist and director of the European Research Council's 'Solitude: Alone but Resilient' (SOAR) project. Her research focuses on motivation and well-being. She is also Professor of Psychology at the University of Reading and an associate researcher at the Oxford Internet Institute, University of Oxford, UK.
Bibliographische Angaben
- Autoren: Netta Weinstein , Heather Hansen , Thuy-vy T. Nguyen
- 2024, 300 Seiten, Maße: 15,7 x 23,2 cm, Gebunden, Englisch
- Verlag: Cambridge University Press
- ISBN-10: 1009256602
- ISBN-13: 9781009256605
- Erscheinungsdatum: 12.04.2024
Sprache:
Englisch
Pressezitat
'Evocative prose helps convey the shifting realities of solitude as experienced by both the interview subjects and the authors ... It's an illuminating take on a fundamental aspect of being human.' Publishers Weekly
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