Adultish
The Body Image Book for Life
(Sprache: Englisch)
Packed with Q&As, facts and real-life stories, Adultish is the ultimate guide to taking-on adulthood with confidence and body positivity.
Erscheint am 01.08.2024
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Buch (Kartoniert)
20.40 €
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Produktdetails
Produktinformationen zu „Adultish “
Packed with Q&As, facts and real-life stories, Adultish is the ultimate guide to taking-on adulthood with confidence and body positivity.
Klappentext zu „Adultish “
Packed with Q&As, evidence-based information and real-life stories, Adultish is the ultimate guide to taking-on adulthood with confidence and body positivity. Empowering Gen Z with knowledge on everything from social media and self-image to nutrition and mental health, this book promotes self-acceptance for life.
Inhaltsverzeichnis zu „Adultish “
1. What is body image?; 2. Love yourself; 3. Nourish your body; 4. Cancel diet culture; 5. Intuitive eating; 6. Eating disorders; 7. Mental health; 8. Image influencers; 9. 'Self-improvement'; 10. Relationships; 11. Be active; 12. Physical health; 13. Self-care; 14. Change the world.
Autoren-Porträt von Charlotte Markey
Dr Charlotte Markey is Professor of Psychology and Chair of the Health Sciences Department at Rutgers University, Camden. She is a world-leading expert in body image research, having studied body image and eating behavior for over twenty-five years. Through all her roles as a scientist, teacher, writer, and parent she is passionate about understanding what makes us feel good about our bodies and helping others to develop a healthy body image. Dr Markey is the author of four books, including The Body Image Book for Girls (2020) and Being You: The Body Image Book for Boys (2022). Her research has gained widespread media attention, having been featured in publications such as The New York Times, The Economist, ABC News, and Time Magazine.
Bibliographische Angaben
- Autor: Charlotte Markey
- Altersempfehlung: Ab 16 Jahre
- 2024, 296 Seiten, Kartoniert (TB), Englisch
- Verlag: Cambridge University Press
- ISBN-10: 100922896X
- ISBN-13: 9781009228961
- Erscheinungsdatum: 01.08.2024
Sprache:
Englisch
Pressezitat
'Adultish: The Body Image Book for Life is an excellent resource on body image for people of every age! Dr. Charlotte Markey has done a remarkable job of synthesizing research and connecting her readers to experts in the field, to create a very readable, understandable and thorough discussion of all topics on body image today. I am very grateful to Charlotte for bringing this must-read book into the world.' Denise Hamburger, BE REAL Founder & Executive Director
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