Authentic Happiness
Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilment
(Sprache: Englisch)
Asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. This title describes the strengths and virtues unique to the human psyche. It provides a variety of tests and assessment tools to...
Leider schon ausverkauft
versandkostenfrei
Buch
21.10 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenlose Rücksendung
Produktdetails
Produktinformationen zu „Authentic Happiness “
Asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. This title describes the strengths and virtues unique to the human psyche. It provides a variety of tests and assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children.
Klappentext zu „Authentic Happiness “
In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives.In Authentic Happiness , he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity - into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity.
Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.
Autoren-Porträt von Martin E. P. Seligman
Prof. Dr. Martin E.P. Seligman lehrt an der University of Pennsylvania, Philadelphia. Seine Forschungsschwerpunkte sind Depression, Optimismus, Positive Psychologie. Weltbekannt wurde er v.a. mit seiner Theorie der Erlernten Hilflosigkeit.
Bibliographische Angaben
- Autor: Martin E. P. Seligman
- 2003, 336 Seiten, Maße: 15,7 x 2,9 cm, Kartoniert (TB), Englisch
- Verlag: Nicholas Brealey Publishing
- ISBN-10: 1857883292
- ISBN-13: 9781857883299
Sprache:
Englisch
Kommentar zu "Authentic Happiness"
Schreiben Sie einen Kommentar zu "Authentic Happiness".
Kommentar verfassen