Conscious Mind, Sleeping Brain

Cues.- Auditory Cues.- Discussion: Cue "REM-Minding".- Additional Techniques.- Combined Techniques.- Hypnagogic Lucidity Techniques.- Conclusion.- References.- 7 The Psychophysiology of Lucid Dreaming.- Lucid Dreaming Physiologically Verified.- Physiological Correlates of the Initiation of Lucid Dreams.- The Temporal Distribution of Lucid Dreams.- EEG Activity during REM Lucid Dreams.- NREM Lucid Dreams.- Psychophysiological Relationships during REM Sleep.- References.- 8 Correspondence during Lucid Dreams between Dreamed and Actual Events.- Methods.- Results.- Eye-Movement Signals and Hand Movements.- Scanning Movements.- Body Movements.- Digit Movements.- Memory and Mentation.- Speech.- Conclusions.- "Volitional" Actions in Lucid Dreams.- Sensations in Lucid Dreams.- Consciousness in Lucid Dreams.- References.- 9 Psychological Content of Lucid versus Nonlucid Dreams.- Self-Evaluations of Content.- Sensations and Perceptions.- Cognitions.- Emotions.- Summary of Self-Evaluations of Content.- Judges' Evaluations of Content.- Methodological Considerations.- Samples.- Instrument.- Procedure.- Results.- Students.- Sample Comparisons.- Discussion.- Conclusions.- References.- 10 Individual Differences Associated with Lucid Dreaming.- Methodology.- Lucid Dreaming Incidence.- Oculomotor/Equilibratory Differences.- Conclusions.- Visual/Imaginal Differences.- Spontaneous Waking Imagery.- Induced Waking Imagery.- Conclusions.- Intellectual/Creative Differences.- Personal/Interpersonal Differences.- Demographic Differences.- Personality Differences.- In Review.- References.- III. Personal Accounts and Clinical Applications.- 11 A Model for Lucidity Training as a Means of Self-Healing and Psychological Growth.- Retrospective View of My Own Work with Lucid Dreams.- Basic Theoretical Principles.- Empirical Research Surveyed.- Phenomenological Experiments on Interactions with Dream Figures.- Problem.- Method.- Results and Conclusion.- Empirical Investigation of a Self-Healing Program Using Lucid Dreams.- Problem.- Method.- Results and Conclusion.- Case Studies of a Psychotherapeutic Program Using Lucid Dreams.- Problem.- Method.- Results and Conclusion.- Supplements.- References.- 12 Clinical Applications of Lucid Dreaming Introductory Comments.- Creative Lucid Dreams.- Working within the Lucid Dream.- Lucid Dreaming: Using Nightmares and Sleep-Wake Confusion.- Learning to Become Fully Lucid: A Program for Inner Growth.- Implications of the Fact That One Is Dreaming.- Dreamers Are the Primary Creative Sources of Their Dreams (CS).- Dreamers Can Recognize Aspects of the Self in the Dream Environment (SE).- The Dream World is an Alternate Reality (AR).- Individualizing Lucidity Training.- References.- 13 Personal Experiences in Lucid Dreaming.- Personal History Relating to Lucid Dreams.- Childhood.- Early Adolescence.- Late Adolescence and Early Adulthood.- First Laboratory Experiments.- Signaling from Lucid Dreams.- Experiments at Home.- Experimental Method.- Results.- Discussion.- Conclusion.- Update.- References.- 14 Without a Guru: An Account of My Lucid Dreaming.- Experimentation in Lucid Dreams.- Religious Significance of Lucid Dreams.- The Experience of Light.- IV. Theoretical Implications of This New Research.- 15 Out-of-the-Body Experiences and Dream Lucidity: Empirical Perspectives.- The Statistical Association.- A Functional Connection.- Bases of the Statistical Association.- The Theory of Phenomenological Equivalence.- The Possibility of Neurophysiological Equivalence.- The Search for Common Factors.- References.- 16 A Theory of Lucid Dreams and OBEs.- Model Building.- Reality.- Altered States of Consciousness.- Out-of-the-Body Experiences.- Lucid Dreams.- Selfless States.- References.- 17 Lucid Dreams in Their Natural Series: Phenomenological and Psychophysiological Findings in Relation to Meditative States.- The Phenomenology of Lucid Dreams and Related Phenomena.- Dream Lucidity in Relation to Normative Dreaming and Dream Bizarreness.- Lucid and Control Dreams in Their Natural Series.- Further Parallels between Lucidity and Meditation.- Psychophysiological and Phenomenological Investigations of Lucid Dreams.- First Study.- Second Study.- Third Study.- Conclusions.- Self-Reference and Transitional Organismic States.- Dream Bizarreness and Lucidity.- Lucidity and the Meditative Attitude.- References.- 18 Action and Representation in Ordinary and Lucid Dreams.- to Concepts.- Intentional and Deliberate Action.- Self-Awareness and Responsibility.- Ordinary Dreams.- Lucid Dreams.- Conclusions.- References.- 19 Dream Psychology: Operating in the Dark.- References.