Looking After Your Mental Health
A young person's guide to good mental health
(Sprache: Englisch)
We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and...
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We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
Autoren-Porträt von Louie Stowell, Alice James
Louie Stowell has written dozens of non-fiction and stories for Usborne, on everything from space science and coding to the human body and politics. After working as an author/editor for Usborne, she went on to be an Editorial Director at Ladybird, Penguin Random House. She is author of the bestselling Loki novels. Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.
Bibliographische Angaben
- Autoren: Louie Stowell , Alice James
- Altersempfehlung: Ab 11 Jahre
- 2018, 272 Seiten, Maße: 13 x 19,8 cm, Kartoniert (TB), Englisch
- Verlag: Usborne Publishing
- ISBN-10: 1474937292
- ISBN-13: 9781474937290
- Erscheinungsdatum: 09.05.2018
Sprache:
Englisch
Pressezitat
A safe and accessible guide to raise awareness of mental health. With expert advice from consultants from the Royal College of Psychiatrists, 'Looking After Your Mental Health' is a funny and gentle introduction to topics like the science of anger, handling toxic friendships, sex and relationships, and how to manage social media whilst staying mentally healthy. Parent Talk
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