Mindfulness Sudoku
Everyday puzzles to unwind with
(Sprache: Englisch)
Make space for some 'me time' with these mindful Sudokus. Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
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Buch (Kartoniert)
8.80 €
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Produktdetails
Produktinformationen zu „Mindfulness Sudoku “
Make space for some 'me time' with these mindful Sudokus. Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
Klappentext zu „Mindfulness Sudoku “
Lose yourself in a puzzle and get ready to relax with these mindful Sudokus. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
Autoren-Porträt von Gareth Moore
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.
Bibliographische Angaben
- Autor: Gareth Moore
- 2020, 192 Seiten, Maße: 12,9 x 19,8 cm, Kartoniert (TB), Englisch
- Verlag: Michael O'Mara Publications
- ISBN-10: 1789292123
- ISBN-13: 9781789292121
Sprache:
Englisch
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