Perfect Health Diet
Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
(Sprache: Englisch)
¿ Taps into the huge interest in Paleo diets ¿ A UK edition of the four-step Paleo diet program that offers optimal nutrition for a lifetime of health. ¿ `This is more than a diet. It¿s a program for perfect health. With more than 1000 citations to the...
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¿ Taps into the huge interest in Paleo diets ¿ A UK edition of the four-step Paleo diet program that offers optimal nutrition for a lifetime of health. ¿ `This is more than a diet. It¿s a program for perfect health. With more than 1000 citations to the scientific literature, Perfect Health Diet explains simply and clearly how to optimize your diet for a lifetime of great health. I¿ve read hundreds of books on nutrition and health in my life, and Perfect Health Diet is at the top of the list.¿ Chris Kresser ¿ Includes an introduction from Mark Sisson, author of The Primal Blueprint. ¿ The result of 5 years of research, the Perfect Health Diet enabled scientists Paul and Shou-Ching Jaminet to cure their own chronic diseases.
Autoren-Porträt von Shou-Ching Jaminet, Paul Jaminet
Paul Jaminet, PhD, was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics. Paul¿s experience overcoming a chronic illness has been key to forming the views of ageing and disease he presents in Perfect Health Diet.
Bibliographische Angaben
- Autoren: Shou-Ching Jaminet , Paul Jaminet
- 2013, New edition, XVI, 447 Seiten, Maße: 15,1 x 23,3 cm, Kartoniert (TB), Englisch
- Verlag: Scribe UK
- ISBN-10: 1922247014
- ISBN-13: 9781922247018
- Erscheinungsdatum: 04.07.2013
Sprache:
Englisch
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