Resilienz
Ressourcen stärken, psychisches Wohlbefinden steigern
Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms...
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Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms and more toward strengthening of resources. Many of those affected have learned to control the illness themselves, curing it or avoiding any future psychological illness from the start. This book presents 53 different ways of helping to promote mental and physical health.
Autoren-Porträt von Undine Lang
Prof. Dr. med. Undine Lang leitet die Klinik für Erwachsene und die Privatklinik der Universitären Psychiatrischen Kliniken in Basel (UPK). Sie lehrt dort als Ordinaria für das Fach Psychiatrie und Psychotherapie.
Bibliographische Angaben
- Autor: Undine Lang
- 2019, 267 Seiten, Maße: 15,6 x 23,1 cm, Kartoniert (TB), Deutsch
- Verlag: Kohlhammer
- ISBN-10: 3170361732
- ISBN-13: 9783170361737
- Erscheinungsdatum: 24.09.2019
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