Running Form
How to Run Faster and Prevent Injury
(Sprache: Englisch)
Running technique is often an afterthought for many runners, one they don't think about until an injury or plateau stops them achieving their goals. Running Form highlights the importance of proper technique and shows runner how to elevate performance.
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Running technique is often an afterthought for many runners, one they don't think about until an injury or plateau stops them achieving their goals. Running Form highlights the importance of proper technique and shows runner how to elevate performance.
Bibliographische Angaben
- Autor: Owen Anderson
- 232 Seiten, 34 Abbildungen, Maße: 18 x 25,4 cm, Kartoniert (TB), Englisch
- Verlag: Human Kinetics Publishers
- ISBN-10: 1492510386
- ISBN-13: 9781492510383
- Erscheinungsdatum: 23.01.2018
Sprache:
Englisch
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