Screen Time
How to make peace with your devices and find your techquilibrium
(Sprache: Englisch)
Forget aiming for inbox zero and screen-free days: instead, learn to reassess your relationship with your phone, spotting what works for you and what doesn't. If we can understand how our phones are affecting every area of our lives, from our concentration...
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Produktdetails
Produktinformationen zu „Screen Time “
Forget aiming for inbox zero and screen-free days: instead, learn to reassess your relationship with your phone, spotting what works for you and what doesn't. If we can understand how our phones are affecting every area of our lives, from our concentration spans to our body image, then we can start to make small, individual shifts that ensure technology is working for us, not the other way around.
Klappentext zu „Screen Time “
How to make peace with your devices and find your techquilibrium. Fed up with your screentime going up and up every week, but unable to give up your phone? It is time for a new , balanced approach. Rather than going cold turkey or fighting against the finely calibrated, billion-dollar barrage of demands for our attention that ping up on our phones, it is time for a more measured approach to our devices.
Bibliographische Angaben
- Autor: Becca Cady
- 2021, 357 Seiten, Maße: 13,4 x 21,3 cm, Kartoniert (TB), Englisch
- Verlag: Blink Publishing
- ISBN-10: 1788704215
- ISBN-13: 9781788704212
- Erscheinungsdatum: 19.01.2021
Sprache:
Englisch
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