Super Immunity
(Sprache: Englisch)
In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.
Dr. Fuhrman doesn't believe the secret to staying...
Dr. Fuhrman doesn't believe the secret to staying...
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Klappentext zu „Super Immunity “
In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care-rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .
Fans of Alejandro Junger's Clean, Mark Hyman's Ultraprevention, and T. Colin Campbell's The China Study will appreciate Dr. Fuhrman's practical plan to prevent and reverse disease-no shots, drugs or sick days required.
Autoren-Porträt von Joel Fuhrman
Dr. Joel Fuhrman ist Arzt und hat sich auf die Prävention und Therapie von Krankheiten durch gesunde Ernährung und mit natürlichen Methoden spezialisiert. Er ist Autor zahlreicher Bücher. Fuhrman lebt mit seiner Familie in New Jersey.
Bibliographische Angaben
- Autor: Joel Fuhrman
- 2011, 278 Seiten, Maße: 16,1 x 23,6 cm, Gebunden, Englisch
- Verlag: Harperone
- ISBN-10: 0062080636
- ISBN-13: 9780062080639
Sprache:
Englisch
Rezension zu „Super Immunity “
""Super Immunity" expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman's patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world."--VegNews Magazine
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