The Alkaline Reset Cleanse
The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease
(Sprache: Englisch)
A simple yet radical guide to taking control of your own health and activate the body's self-healing mechanisms through an alkaline diet. The Alkaline Reset Cleanse is written by alkaline expert Ross Bridgeford and includes a powerful 7-day reboot programme...
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Produktinformationen zu „The Alkaline Reset Cleanse “
A simple yet radical guide to taking control of your own health and activate the body's self-healing mechanisms through an alkaline diet. The Alkaline Reset Cleanse is written by alkaline expert Ross Bridgeford and includes a powerful 7-day reboot programme to hit the reset button on your health.
Klappentext zu „The Alkaline Reset Cleanse “
A powerful seven-day, wholefood clenase to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification and pH balancing). Balance equals life. At base, our bodies make us fighters because the body will drop everything to make balance happen. So when we put one system out of balance, we are essentially making our body fight to do what it is naturally meant to do.
The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body's number-one goal is to maintain homeostasis and balance throughout our Five Master Systems: endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing). But through our dietary and lifestyle choices, we often put our body into a state of emergency. It is this constant state of emergency from which sickness and disease emerge.
For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs. In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded.
We need to wipe the slate clean. We have to give the body the tools it needs to repair, replenish, rebuild, and thrive. With seven highly nourishing days filled with real, whole foods - specifically selected and planned to make it easy, enjoyable, and energizing - The Alkaline Reset Cleanse will help you to lose weight, restore your immunity, soothe digestion, and give yourself abundant health.
Autoren-Porträt von Ross Bridgeford
Ross Bridgeford is the creator of the Alkaline Reset Cleanse, Anti-Inflammation Breakthrough and Alkaline Anti-Cancer Solution, as well as the Alkaline Diet Recipe Book series. He has been teaching and coaching people to their biggest health, energy and body goals for over 15 years. Through rossbridgeford.com, he has reached over two million people a year, and through his programmes, books and courses, Ross has directly impacted the lives of over 10k clients from 64 different countries. He lives in Brisbane, Australia, with his partner, Tania, and their two children. www.liveenergized.com
Bibliographische Angaben
- Autor: Ross Bridgeford
- 2020, 248 Seiten, Maße: 18,1 x 22,9 cm, Kartoniert (TB), Englisch
- Verlag: Hay House
- ISBN-10: 1401955509
- ISBN-13: 9781401955502
- Erscheinungsdatum: 10.06.2020
Sprache:
Englisch
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