The Power of Agency
The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms
(Sprache: Englisch)
From two eminent clinical psychologists, how to access your personal agency - your ability to create a meaningful life on your own terms - and adapt to living in the age of overwhelm.
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From two eminent clinical psychologists, how to access your personal agency - your ability to create a meaningful life on your own terms - and adapt to living in the age of overwhelm.
Klappentext zu „The Power of Agency “
Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself-reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success.Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act.
Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.
Autoren-Porträt von Paul Napper, Anthony Rao
Paul Napper, PsyD and Anthony Rao, PhD
Bibliographische Angaben
- Autoren: Paul Napper , Anthony Rao
- 2019, 336 Seiten, Maße: 15,6 x 23,6 cm, Kartoniert (TB), Englisch
- Verlag: Macmillan US
- ISBN-10: 1250225639
- ISBN-13: 9781250225634
- Erscheinungsdatum: 05.03.2019
Sprache:
Englisch
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