Forsythia, S: Your Grief, Your Way
(Sprache: Englisch)
Comforting words and practical ideas for living with loss.
Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action--to do something to...
Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action--to do something to...
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Comforting words and practical ideas for living with loss.Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action--to do something to memorialize their loss. And some benefit from both approaches. Here's a path forward for you, no matter how you process your grief.
Your Grief, Your Way features:
• Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more.
• A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip--something you can do to tend to your grief.
• Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus.
• Quotes from a wide range of grievers: Tend to your grief with thoughtful words of people who have been in your shoes.
Whether you're looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.
Autoren-Porträt von Shelby Forsythia
Shelby Forsythia is the author of Permission to Grieve and the podcast host of Coming Back: Conversations on Life After Loss. After the unexpected death of her mother in 2013, she became a "student of grief" and set out on a lifetime mission to explore the oft-misunderstood human experience of loss. Through her books, weekly podcasts, and one-on-one grief guidance, she helps grieving people find direction, get support, and cultivate radical self-compassion after devastating loss. Her work has been featured in Huffington Post, Bustle, and The Oprah Magazine. Visit her website at www.shelbyforsythia.com.
Bibliographische Angaben
- Autor: Shelby Forsythia
- 201 Seiten, Maße: 15,2 x 22,6 cm, Kartoniert (TB), Englisch
- Verlag: Random House LCC US
- ISBN-10: 0593196716
- ISBN-13: 9780593196717
- Erscheinungsdatum: 29.09.2020
Sprache:
Englisch
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