100 No-Equipment Workouts Vol. 4 / 100 No-Equipment Workouts Bd.4 (ePub)

Name: 100 No-Equipment Workouts Vol. 4 / 100 No-Equipment Workouts Bd.4
Brand: David Amerland
SKU: 137562286
Price: 13.90 EUR
Availability: OnlineOnly

Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels (Sprache: Englisch)

Autor: N. Rey

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100 No-Equipment Workouts Vol. 4 / 100 No-Equipment Workouts Bd.4, N. Rey

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The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.

Find a workout you like, perform it to your level and set your goals to go higher and conquer...

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Bestellnummer: 137562286

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The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.

Find a workout you like, perform it to your level and set your goals to go higher and conquer it.

A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III.

The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.

No more worrying about finding time to exercise (do it any time you want).
No more worrying about gym clothes (exercise in your underwear).
No more gym memberships (save your money for other things).
And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).

Your body is where you live. The Darebee 100 No-Equipment Workouts Volume 4 lets you find your own way to making it the best version possible, for you.

Autoren-Porträt von N. Rey

Neila Rey is the founder of Darebee, a global fitness resource. She is committed to democratizing fitness by removing the barriers to it and increasing accessibility. Every workout published in her books utilizes the latest in exercise science and has undergone thorough field testing and refinement through Darebee volunteers. When she's not busy running Darebee she is focused on finding fresh ways to make exercise easier and more enjoyable.

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Bibliographische Angaben

Autor: N. Rey
2020, 214 Seiten, Englisch
Verlag: David Amerland
ISBN-10: 1844811670
ISBN-13: 9781844811670
Erscheinungsdatum: 13.02.2020

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 46 MB
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Sprache:

Englisch

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