60 Simple Tips to Stay Healthy and Fit (ePub)
"60 Simple Tips for a Healthy Lifestyle" provides the knowledge you need to achieve and maintain a healthy lifestyle. Can you relate to the daily struggle of trying to eat healthy and stay fit?, if so, this book is for you. It gives you the...
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
"60 Simple Tips for a Healthy Lifestyle" provides the knowledge you need to achieve and maintain a healthy lifestyle. Can you relate to the daily struggle of trying to eat healthy and stay fit?, if so, this book is for you. It gives you the knowledge you need to maintain good health and prevent diseases.
It is a simple fact that, if you are to lose weight, you need to use up more calories than you take in. Maintaining a proper diet can seem like a challenging task, yet it is an important part of a healthy living plan. Eating nutrient-dense foods in their natural state is a key factor in maintaining optimal wellness. Do you ever drive past the gym and wonder if working out is really worth the effort? Exercise offers truly life-changing results if you're willing to put in the effort required.
The Book consists of 3 sections; Weight Loss Tips, Exercise Tips, and Healthy Eating Tips.
- Autor: Lewis Demilade Babatope
- 2023, 1. Auflage, 196 Seiten, Englisch
- Verlag: Lewis Demilade Babatope
- ISBN-10: 1088204287
- ISBN-13: 9781088204283
- Erscheinungsdatum: 03.04.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.37 MB
- Mit Kopierschutz
Schreiben Sie einen Kommentar zu "60 Simple Tips to Stay Healthy and Fit".
Kommentar verfassen