A Practical Guide to Well-being / Practical Guide Series (ePub)
Live Well & Stress-Free
(Sprache: Englisch)
This book is full of expert, practical advice which teaches you to use the latest scientific knowledge to achieve a healthy state of mind and body.
BECOME MORE ENERGIZED by adopting quality sleep patterns.
OPTIMIZE MENTAL AND PHYSICAL HEALTH by...
BECOME MORE ENERGIZED by adopting quality sleep patterns.
OPTIMIZE MENTAL AND PHYSICAL HEALTH by...
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Produktinformationen zu „A Practical Guide to Well-being / Practical Guide Series (ePub)“
This book is full of expert, practical advice which teaches you to use the latest scientific knowledge to achieve a healthy state of mind and body.
BECOME MORE ENERGIZED by adopting quality sleep patterns.
OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal.
ACHIEVE CALM by learning to manage your stress levels.
DISCOVER HAPPINESS AND FULFILLMENT by investing in yourself and others.
BECOME MORE ENERGIZED by adopting quality sleep patterns.
OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal.
ACHIEVE CALM by learning to manage your stress levels.
DISCOVER HAPPINESS AND FULFILLMENT by investing in yourself and others.
Autoren-Porträt von Patricia Furness-Smith
Patricia Furness-Smith is a psychologist and accredited practitioner with over 25 years of experience in clinical practice. Her other books include OvercomingPhobias: A Practical Guide and Overcoming ProblemEating: A Practical Guide, and she co-authored Flying with Confidence: The Proven Programmeto Fix your Flying Fears, based on the work she does with British Airways and its 'Flying with Confidence' training.
Bibliographische Angaben
- Autor: Patricia Furness-Smith
- 2015, 224 Seiten, Englisch
- Verlag: Icon Books
- ISBN-10: 1848318618
- ISBN-13: 9781848318618
- Erscheinungsdatum: 05.02.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.39 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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