A Workout in a Book-Resistance Band Workouts to Transform Your Fitness Routine (ePub)
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Using simple, easy to understand language and illustrations, Mr. Paul shows readers how to workout the way he trains his fitness clients. Resistance Bands are the simplest and easiest equipment for the home exercise enthusiast and they are taught not only a basic routine, but an advanced routine for training using resistance bands.
James takes deep pride in working and studying areas that could benefit special populations. These are groups which are normally turned away by most trainers as the trainer seems to fear the condition of the potential client.
Everything he shares is what he has learned as a personal trainer who researches health based topics as if it was his sole purpose.
- Autor: James Paul
- 2012, Englisch
- Verlag: James Paul
- ISBN-10: 147648550X
- ISBN-13: 9781476485508
- Erscheinungsdatum: 16.05.2012
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.04 MB
- Mit Kopierschutz
- Vorlesefunktion
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