About sleep (ePub)
Your guide to a healthy sleep
(Sprache: Englisch)
Information on the nature of sleep, main sleep disorders, insomnia and insomnia treatment, practical strategies and techniques for healthy sleep
Although sleep is very important for our physical and emotional health, we often don't give it the importance...
Although sleep is very important for our physical and emotional health, we often don't give it the importance...
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Produktdetails
Produktinformationen zu „About sleep (ePub)“
Information on the nature of sleep, main sleep disorders, insomnia and insomnia treatment, practical strategies and techniques for healthy sleep
Although sleep is very important for our physical and emotional health, we often don't give it the importance it deserves until we have problems. This book presents the most important theoretical aspects about the nature of sleep, gives a brief review of the main sleep disorders and focuses in particular on the analysis of insomnia. Practical strategies and techniques for healthy sleep are offered.
Although sleep is very important for our physical and emotional health, we often don't give it the importance it deserves until we have problems. This book presents the most important theoretical aspects about the nature of sleep, gives a brief review of the main sleep disorders and focuses in particular on the analysis of insomnia. Practical strategies and techniques for healthy sleep are offered.
Bibliographische Angaben
- Autor: Diana Botezan
- 2022, Englisch
- Verlag: Lulu.com
- ISBN-10: 1470985985
- ISBN-13: 9781470985981
- Erscheinungsdatum: 13.11.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.28 MB
- Ohne Kopierschutz
Sprache:
Englisch
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