Anti-Aging Hacks (ePub)
200+ Ways to Feel--and Look--Younger
(Sprache: Englisch)
Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.
Are signs of agingor even just worrying about signs of agingtaking their toll on you?
In Anti-Aging Hacks, you'll find more than 200 easy,...
Are signs of agingor even just worrying about signs of agingtaking their toll on you?
In Anti-Aging Hacks, you'll find more than 200 easy,...
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Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.
Are signs of agingor even just worrying about signs of agingtaking their toll on you?
In Anti-Aging Hacks, you'll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you'll learn how to preserve your appearance and health, as well as combat or preventthe most common ailments, conditions, and risks associated with aging.
From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you'll find all you need to know to stay healthy, strong, sharp, and youthful for years to come.
A selection of anti-aging hacks include:
-Sleeping on your back to reduce wrinkles
-Wearing sunglasses to help prevent cataracts and macular degeneration
-Slowing aging and improve health through intermittent fasting
-Using skincare products with retinol
-Reading for 30 minutes a day to increase your life span
Embrace Anti-Aging Hacks as your own personal fountain of youthin handy guidebook form!
Are signs of agingor even just worrying about signs of agingtaking their toll on you?
In Anti-Aging Hacks, you'll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you'll learn how to preserve your appearance and health, as well as combat or preventthe most common ailments, conditions, and risks associated with aging.
From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you'll find all you need to know to stay healthy, strong, sharp, and youthful for years to come.
A selection of anti-aging hacks include:
-Sleeping on your back to reduce wrinkles
-Wearing sunglasses to help prevent cataracts and macular degeneration
-Slowing aging and improve health through intermittent fasting
-Using skincare products with retinol
-Reading for 30 minutes a day to increase your life span
Embrace Anti-Aging Hacks as your own personal fountain of youthin handy guidebook form!
Autoren-Porträt von Karen Asp
Karen Asp
Bibliographische Angaben
- Autor: Karen Asp
- 2019, 256 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1507209576
- ISBN-13: 9781507209578
- Erscheinungsdatum: 01.01.2019
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.43 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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