Anxiety Warrior - Volume Two: More great tools for your journey to emotional freedom (ePub)

Name: Anxiety Warrior - Volume Two: More great tools for your journey to emotional freedom
Brand: The Artist's Reply
SKU: 153552752
Price: 9.49 EUR
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Elke Scholz

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Anxiety Warrior - Volume Two: More great tools for your journey to emotional freedom, Elke Scholz

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I have felt anxiety as depression, panic attacks, procrastination, headaches, exhaustion and nausea. With practice and awareness I thrive and live my dreams. It's my passion to share resources and understanding so we can manage anxiety and be happy. Anxiety Warrior Volume One came from seeing so many people in my private practice looking for strategies to lower anxiety. After many public talks, the need to make these strategies accessible became evident. Anxiety Warrior Volume Two has delved deeper into more resources, and shares heart-felt, heroic stories of people like us. The two volumes together make a complete resource for managing and lowering anxiety. Each has a rich uniqueness in its offering. Discover what gives you the most energy. Make your daily practice your own. The more connected you are to yourself, the more connected you are to your world.

Autoren-Porträt von Elke Scholz

Elke Scholz, MA, RT, REACE, is a registered Psychotherapist, a registered Expressive Art Consultant/Educator, and an internationally certified EMDR Therapist. Elke has over 35 years helping people and runs her private therapy practice out of Bracebridge, Muskoka. Many of her clients are youth at risk and people suffering from trauma, grief and loss. She has spoken and facilitated at conferences, on radio and on TV. She sits as a co-chair on the board for IEATA International Expressive Arts Therapy Association. She is a well-known author of; 2nd edition, Loving Your Life: a fun practical approach for well-being, containing over 40 creative exercises. She has produced antianxiety-wellness kits that help employees, youth-at-risk and seniors in managing anxiety and depression.

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Bibliographische Angaben

Autor: Elke Scholz
2024, Englisch
Verlag: The Artist's Reply
ISBN-10: 1989214053
ISBN-13: 9781989214053
Erscheinungsdatum: 09.04.2024

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Dateiformat: ePub
Größe: 8.81 MB
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Englisch

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