Assertive Communication for Black Women: NLP Techniques, Non-Verbal Communication, Emotional Intelligence, Exercises and More! (Self-Care for Black Women, #5) / Self-Care for Black Women (ePub)

The Art of Assertive Communication for Black Women

Have you ever wondered why no one wants to listen to you? Do you envy a friend that everyone enjoys listening to and paying absolute attention to?

Assertive communication is actually a skill that can be learned and perfected along the way. Clear, authentic self-expression and active listening are key ingredients of this course.

IT'S TIME FOR YOU TO BE SEEN, BE HEARD, AND TO GET WHAT YOU DESERVE. Only then will you be able to find real balance in your life. While they can coexist, assertiveness doesn't mean being aggressive or loud.

In this book, you will discover a STEP-BY-STEP ACTION PLAN, taking you on a transformative journey towards building more confidence that's rooted in a polite and kind contact with the people around you

Here is what you will find in this guide on Assertive Communication:

• HOW TO LEARN TO SAY NO
• ASSERTIVENESS AND EMOTIONS
• LEARN TO MANAGE STRESS
• IDENTIFY YOUR NEEDS
• ASSERTIVE COMMUNICATION AND PSYCHOLOGY
• TECHNIQUES AND EXERCISES TO COMMUNICATE ASSERTIVELY
• DEFENSE TECHNIQUES
• ASSERTIVITY EXERCISES: THE 7 LEVELS
• ASSERTIVITY EXERCISES IN REAL SITUATIONS
• ASSERTIVITY EXERCISES: THE EXERCISES OF SHAME
• NLP TECHNIQUES
• CALIBRATION
• VERBAL, NON-VERBAL AND PARAVERBAL
• EXERCISES AND HABITS
• MIRRORING
• LEARN TO ESTABLISH HEALTHY BOUNDARIES
• WAYS TO TRAIN COUPLE ASSERTIVE COMMUNICATION
• HOW TO DEVELOP EMOTIONAL INTELLIGENCE
• HOW TO GET RESPECTED AT WORK
• BEING ASSERTIVE WITH CHILDREN
• SURVIVING CRITICISM WITH ASSERTIVENESS
• And much more!

Being assertive allows you to communicate your wants and needs more authoritatively while remaining fair and empathetic. It can also help you to become more self-confident, and even improve your mental health.

So, if you'd like to be a more confident, assertive individual, you are at the right place

The information in this guide will teach you the necessary SKILLS TO BE DECISIVE AND IN CONTROL OF YOUR LIFE. Start your change NOW. Grab your copy, and let's start this journey together.