Better Than the Binge: Overcoming the Social Obligation of Alcohol (ePub)
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Eliminating alcohol from your life is a surefire way to up your game, personally and professionally. But in today's world, drinking is a frequent social obligation, and the pressure to "have a drink" can be tremendous. Adam Lamb said, "I'm all set," to booze and he is happier, healthier, and a more successful version of himself without it. In Better than the Binge, he offers powerful arguments for quitting, as well as tips on how to do it without becoming a social outcast.
This book isn't aimed at serious alcoholics but at the everyday Joe or Jill who feels compelled by their peers to drink at parties, sporting events, and after-work gatherings. Adam provides information, motivation, and proven strategies for kicking the casual alcohol habit-from ways to navigate your social situations to different habits you can adopt to ease the stress of quitting.
Better than the Binge is your map to a richer life, because not drinking is the new cool.
- Autor: Adam Lamb
- 2018, Englisch
- Verlag: Lion Crest
- ISBN-10: 1386527181
- ISBN-13: 9781386527183
- Erscheinungsdatum: 17.09.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.23 MB
- Mit Kopierschutz
- Vorlesefunktion
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