Blessed Relief (ePub)

Name: Blessed Relief
Brand: Turner Publishing Company
SKU: 89778815
Price: 18.00 EUR
Availability: OnlineOnly

What Christians Can Learn from Buddhists about Suffering (Sprache: Englisch)

Autor: Gordan Peerman

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A thoughtful, down-to-earth look at helpful ways to lessen human suffering.
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Bestellnummer: 89778815

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A thoughtful, down-to-earth look at helpful ways to lessen human suffering.

This book takes you on a lively, sometimes light-hearted, journey through nine Buddhist practices that can bring "blessed relief" to a wide range of human suffering-and teaches you skills to reduce suffering in the long term for yourself and others.

The practices help you: Loosen the grip of suffering
Engage and question limiting views, thoughts and opinions
Deconstruct ten common assumptions
Be present in each moment
Survive emotional storms
Develop peaceful communication skills
Deepen communication with your partner
Appreciate mortality and the preciousness of life
Cultivate compassion

As you read the chapters and engage in each practice, you will work with your own stories of suffering-stories in which you have felt abandoned, deprived, subjugated, defective, excluded or vulnerable-and you will learn how to release yourself from suffering by investigating it with curiosity and kindness.

Autoren-Porträt von Gordan Peerman

Gordon Peerman is an Episcopal priest and psychotherapist in private practice, and an adjunct faculty member at Vanderbilt Divinity School, where he teaches seminars in Buddhist-Christian Dialogue. He also teaches Mindfulness-Based Stress Reduction at the Vanderbilt Center for Integrative Health, as well as mindfulness practices to Vanderbilt Law School and Vanderbilt Medical School students. He and his wife, Kathy Woods, lead a weekly meditation with the Nashville Mindfulness Meditation Group.

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Bibliographische Angaben

Autor: Gordan Peerman
2012, 1. Auflage, 208 Seiten, Englisch
Verlag: Turner Publishing Company
ISBN-10: 1594734194
ISBN-13: 9781594734199
Erscheinungsdatum: 20.03.2012

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Dateiformat: ePub
Größe: 0.51 MB
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Sprache:

Englisch

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