Brain Dump: a Daily Journaling and Meditation System (ePub)
Volume 1: Brain Dump for New Recovery
(Sprache: Englisch)
This is a real life, real recovery tool that will make a huge difference in your quality of life in recovery. Through this practice, you will be in better control of your feelings and gain the ability to change unwanted behaviors. People who have used this...
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Produktinformationen zu „Brain Dump: a Daily Journaling and Meditation System (ePub)“
This is a real life, real recovery tool that will make a huge difference in your quality of life in recovery. Through this practice, you will be in better control of your feelings and gain the ability to change unwanted behaviors. People who have used this practice for thirty days or longer report:
Better Focus
Mood Improvement
Improved Self-Esteem
Better Sleep
Balance
Emotional Regulation
And a host of other benefits that may help you with your sobriety!
Autoren-Porträt von Linda Paoluccio
With more than 30 years of personal recovery, Linda has experienced many of life's tough lessons and gifts first-hand and she is highly skilled in assisting others with addictions and mental health. Linda has a Master of Arts in Addictions Counseling and is a CADC II. Known for her energy and authenticity, her genuine caring comes through with every client she works with. Linda is a San Diego native and works as a dual diagnosis therapist in on the Oregon coast.
Bibliographische Angaben
- Autor: Linda Paoluccio
- 2015, 96 Seiten, Englisch
- Verlag: Balboa Press
- ISBN-10: 1504325672
- ISBN-13: 9781504325677
- Erscheinungsdatum: 20.02.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.39 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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