Change Your Gambling, Change Your Life / Harvard Health Publications (ePub)
Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health
(Sprache: Englisch)
A research-based guide to controlling the destructive urge to
gamble
From Howard Shaffer, PhD, a noted expert on gambling addiction,
and Harvard Health Publications comes Change Your Gambling,
Change your Life, a landmark new book which explains...
gamble
From Howard Shaffer, PhD, a noted expert on gambling addiction,
and Harvard Health Publications comes Change Your Gambling,
Change your Life, a landmark new book which explains...
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Produktinformationen zu „Change Your Gambling, Change Your Life / Harvard Health Publications (ePub)“
A research-based guide to controlling the destructive urge to
gamble
From Howard Shaffer, PhD, a noted expert on gambling addiction,
and Harvard Health Publications comes Change Your Gambling,
Change your Life, a landmark new book which explains how
gambling problems are related to other underlying issues: such as
anxiety, mood fluctuation, difficulty with impulse control, and
substance abuse problems. Dr. Shaffer offers a series of self-tests
to help evaluate the degree of gambling problem and analyze the
psychological and social context of the behavior, with specific
strategies and approaches for ending the problems with simple tools
that anyone can do.
* Explains why many people have a problem controlling their urge
to gamble and how that can be corrected
* Includes a toolbox of resources for anyone who wants to stop
the vicious cycle of gambling
* Offers advice for avoiding slips and preventing backslides and
how to deal with the consequences
With candor and expert advice, Change Your Gambling, Change
Your Life provides proven techniques for controlling the urge
to gamble.
gamble
From Howard Shaffer, PhD, a noted expert on gambling addiction,
and Harvard Health Publications comes Change Your Gambling,
Change your Life, a landmark new book which explains how
gambling problems are related to other underlying issues: such as
anxiety, mood fluctuation, difficulty with impulse control, and
substance abuse problems. Dr. Shaffer offers a series of self-tests
to help evaluate the degree of gambling problem and analyze the
psychological and social context of the behavior, with specific
strategies and approaches for ending the problems with simple tools
that anyone can do.
* Explains why many people have a problem controlling their urge
to gamble and how that can be corrected
* Includes a toolbox of resources for anyone who wants to stop
the vicious cycle of gambling
* Offers advice for avoiding slips and preventing backslides and
how to deal with the consequences
With candor and expert advice, Change Your Gambling, Change
Your Life provides proven techniques for controlling the urge
to gamble.
Autoren-Porträt von Howard Shaffer
Howard Shaffer, PhD, a pioneer in the field of gambling addiction, is an associate professor of psychology at Harvard Medical School and the director of the Division on Addiction at the Cambridge Health Alliance. He has an active private practice and consults internationally to a variety of organizations in business, education, human services, law, and government. Ryan Martin, PhD, is an assistant professor in the Department of Health Education and Promotion at East Carolina University. John Kleschinsky, MPH, spent three years at the Cambridge Health Alliance's Division on Addiction and is currently pursuing a DrPH in social and behavioral sciences at the Boston University School of Public Health. Liz Neporent, MA, is an award-winning health and medical journalist who has written fifteen best-selling health titles.
Bibliographische Angaben
- Autor: Howard Shaffer
- 2012, 1. Auflage, 256 Seiten, Englisch
- Verlag: John Wiley & Sons
- ISBN-10: 1118171039
- ISBN-13: 9781118171035
- Erscheinungsdatum: 31.01.2012
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- Dateiformat: ePub
- Größe: 1.43 MB
- Mit Kopierschutz
Sprache:
Englisch
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