Choose the Life You Want: The Mindful Way to Happiness (ePub)

Name: Choose the Life You Want: The Mindful Way to Happiness
Brand: The Experiment
SKU: 49590797
Price: 16.00 EUR
Availability: OnlineOnly

The Mindful Way to Happiness (Sprache: Englisch)

Autor: Tal Ben-Shahar

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Choose the Life You Want: The Mindful Way to Happiness, Tal Ben-Shahar

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What kind of life do you want for yourself? What choices will create this kind of life?

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What kind of life do you want for yourself? What choices will create this kind of life?

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choicesnot the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticinghas a direct, long-lasting impact on our happiness.

Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

Autoren-Porträt von Tal Ben-Shahar

Tal Ben-Shahar, PhD, taught the historically largest course at Harvard, "Positive Psychology," and the third largest, "The Psychology of Leadership," attracting 1,400 students per semester—approximately 20 percent of all Harvard graduates. Ben-Shahar obtained his BA and PhD from Harvard, and for the last fifteen years has been teaching leadership, happiness, and mindfulness to audiences all over the world. He is the author of five previous books, including international bestsellers Happier and Being Happy, which have been translated into more than twenty-five languages.

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Autor: Tal Ben-Shahar
2014, 304 Seiten, Englisch
Verlag: The Experiment
ISBN-10: 1615191631
ISBN-13: 9781615191635
Erscheinungsdatum: 11.03.2014

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Dateiformat: ePub
Größe: 1.17 MB
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Englisch

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