Clean Protein / Hachette Go (ePub)
Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the...
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Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world.
Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.
Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.
Bruce Friedrich is the Co-Founder and Executive Director of The Good Food Institute, a nonprofit organization that promotes healthy and sustainable alternatives to our industrialized food system. Bruce has appeared many times on CNN, MSNBC, and Fox News, and has published commentaries about food policy in the Wall Street Journal, Washington Post, Los Angeles Times, USA Today, and other news publications.
- Autoren: Kathy Freston , Bruce Friedrich
- 2018, 288 Seiten, Englisch
- Verlag: Hachette Books
- ISBN-10: 1602863334
- ISBN-13: 9781602863330
- Erscheinungsdatum: 02.01.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.71 MB
- Mit Kopierschutz
eBooks ganz einfach mit der Familie teilen und gemeinsam lesen. Mehr Infos hier.
Und erlöse uns von den Blöden
Monika Gruber, Andreas Hock
20.60 €
Die Ernährungs-Docs - Zuckerfrei gesünder leben
Anne Dr. med. Fleck, Jörn Klasen, MATTHIAS DR. MED. RIEDL, Silja Schäfer
14.99 €
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