Codependency and Toxic Relationships: A Complete Guide to Healing Emotional Manipulation, Lifelong Abuse, Low Self-Esteem, and Poor Boundaries to Feel Secure in Love (ePub)

Do you think that you must live a flawless life to be accepted? To avoid being alone, do you unjustifiably put up with criticism or other forms of emotional abuse?

Perhaps, if you don't get a swift reply to a text, email, or voicemail, you get anxious.

When you sense someone slipping away, do you become needy or clingy?

Do you leave before you can be abandoned? Do you use your intense fear of abandonment as an excuse to throw yourself into your job or numb yourself with food, shopping or drugs? Do the excused or unexplained absences of others make you anxious? Do you continue to be in toxic relationships because they are preferable to being alone? Or do you steer clear of relationships out of fear that you'll get dumped?

If some or all of these scenarios sound like your own relationship dynamics, this book is the answer to your all of your codependency woes. You've come to just the right place to start your healing journey and break free of toxic codependency once and for all.

Codependency is a draining experience. It deprives you of happiness, tranquility, and the capacity for long-lasting, devoted relationships. It interferes with your adaptability and the flow of relationships with others, including your capacity for giving and receiving love and support, as well as your capacity for communication, compromise, and problem-solving. It also has an impact on your connection with yourself.

As you read this book, consider if your relationships are nourishing or draining to you.

In this book, you will learn about:

• What is Codependency?
• Core Fears in Codependent Relationships
• Codependency and Addiction
• Signs of Codependency
• Role of Attachment Styles
• Effective Communication Tips
• Setting Healthy Boundaries
• Ending Codependent Relationships
• Overcoming Fear of Abandonment
• Dealing with Relapse

Heal from all your past relationship wounds, develop self-esteem and break free from depending on other people to feel good about your life. Take charge because this is your life, and you only got one!

So what are you waiting for? Buy this book NOW and start the journey of healing today!