Complete Guide to the Dukan Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss (ePub)
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In her new book, Complete Guide to the Dukan Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Dukan Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.
Inside her weight loss guide, Emma will teach you about the following aspects of the Dukan Diet:
What the Dukan Diet is.
The Four Stages of the Dukan Diet.
Major Health Benefits of Following the Dukan Diet.
What Foods Should be Eaten when Following the Dukan Diet.
What Foods Should be Avoided or Minimized on the Dukan Diet.
A Simple & Nutritious 7-Day Dukan Diet Meal Plan.
How to Grocery Shop to Lose Weight.
How Exercise can Increase Weight Loss with the Dukan Diet.
Lifestyle Benefits of Losing Weight on the Dukan Diet.
Plus so much more...
Let Emma help you take control of your weight and guide you through the process of losing extra pounds and maintaining your body weight by using the tried and tested Dukan Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.
- Autor: Emma Tyler
- 2020, Englisch
- Verlag: Web Health Concepts
- ISBN-10: 1393368867
- ISBN-13: 9781393368861
- Erscheinungsdatum: 06.06.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.25 MB
- Mit Kopierschutz
- Vorlesefunktion
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