Cool Connections CBT Workbook / Cool Connections with CBT (ePub)
This illustrated CBT workbook builds self-esteem, emotional...
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Welcome to your Cool Connections Workbook! Packed full of fun activities, it will give you tips and techniques to help you feel good about yourself and remain calm and cool in all situations.
This illustrated CBT workbook builds self-esteem, emotional resilience and social skills in children and young people aged 9-14, helping to prevent the development of anxiety and depression. The exercises help the reader to develop greater awareness of the connections between their thoughts, feelings, body signals and actions, before putting strategies in place to help them cope with feelings of anxiety and depression and increase their resilience and self-confidence.
- Autor: Laurie Seiler
- Altersempfehlung: 9 - 14 Jahre
- 2020, 192 Seiten, Englisch
- Verlag: Jessica Kingsley Publishers
- ISBN-10: 1787752550
- ISBN-13: 9781787752559
- Erscheinungsdatum: 21.07.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 3.91 MB
- Mit Kopierschutz
Schreiben Sie einen Kommentar zu "Cool Connections CBT Workbook / Cool Connections with CBT".
Kommentar verfassen