Diabetes Cookbook For Dummies (PDF)

Discover how to eat a well-balanced diabetic diet

Diabetes Cookbook For Dummies gives you everything you
need to create healthy and diabetic-friendly meals. In this revised
and updated edition, you'll discover how easy it is to manage
diabetes through diet. With tons of new recipes--many of them
vegetarian--and the latest information on diabetes testing,
monitoring, and maintenance, this book will help guide you down a
path to a healthier you.

With an anticipated price tag close to $3.4 billion annually by
the year 2020, diabetes is one of the costliest health hazards in
the U.S. If you're one of the 25.8 million Americans suffering from
diabetes, this hands-on, friendly guide arms you with the most
up-to-date nutritional information and shows you how to start
cooking--and eating--your way to better health.

* Offers 100+ new and revised diabetic recipes for every meal of
the day

* Features changes in fat, carbohydrate, and protein
recommendations that parallel the meal plan recommendations of the
American Diabetes Association

* Covers how to make smart choices when eating out, shopping for
food, and setting up a diabetic kitchen

* Introduces ways to involve diabetic children in meal planning
and preparation

If you're diabetic and want to learn how to make lifestyle
changes that count, Diabetes Cookbook For Dummies shows you
how the food you eat can help treat, prevent, and manage
diabetes.