Diet Plans for Weight Loss: Low Carb Recipes and Dash Diet / Healthy Lifestyles (ePub)
(Sprache: Englisch)
Diet Plans for Weight Loss: Low Carb Recipes and DASH Diet Diet Plans for Weight Loss is a book that contains two weight loss plans or weight loss diets to help people achieve healthy weight loss. Sometimes it can be confusing to figure out which is the...
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Diet Plans for Weight Loss: Low Carb Recipes and DASH Diet Diet Plans for Weight Loss is a book that contains two weight loss plans or weight loss diets to help people achieve healthy weight loss. Sometimes it can be confusing to figure out which is the best weight loss program because there are so many weight loss programs in which to choose. Two of the best diet plans to lose weight are the DASH Diet and the Low Carb Diet. Each of these diets focuses on the best weight loss foods with a very good healthy eating plan. The first section of Diet Plans for Weight Loss covers with DASH Diet with these chapters: What Is the DASH Diet, What s Hypertension and Why Is It Dangerous, How Does the DASH Diet Work, DASH Study Daily Nutrient Goals, Dash Diet Guidelines, Using DASH for Weight Loss, Intuitive Eating with the DASH Diet, Making DASH Dieting Easy, Exercise and the DASH Diet, Recipes for the DASH Diet, DASH Diet 5 Day Sample Menu, and Modifying the 5 Day Meal Plan.
Autoren-Porträt von Lyn Chagoya
Co author of "Diet Plans for Weight Loss: Low Carb Recipes and DASH Diet".
Bibliographische Angaben
- Autor: Lyn Chagoya
- 2017, 226 Seiten, Englisch
- Verlag: Editorial Imagen LLC
- ISBN-10: 163022720X
- ISBN-13: 9781630227203
- Erscheinungsdatum: 15.05.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
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- Dateiformat: ePub
- Größe: 1.54 MB
- Mit Kopierschutz
Sprache:
Englisch
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