Dissociation Made Simple (ePub)
A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
(Sprache: Englisch)
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.
"Just as important as The Body Keeps the Score (but an easier read for me)."
-5-star reader...
"Just as important as The Body Keeps the Score (but an easier read for me)."
-5-star reader...
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Produktinformationen zu „Dissociation Made Simple (ePub)“
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.
"Just as important as The Body Keeps the Score (but an easier read for me)."
-5-star reader review
Guided by clinical counselor Jamie Marich-a trauma-informed clinician living with a dissociative disorder herself-this book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, you'll learn:
"Just as important as The Body Keeps the Score (but an easier read for me)."
-5-star reader review
Guided by clinical counselor Jamie Marich-a trauma-informed clinician living with a dissociative disorder herself-this book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, you'll learn:
- What dissociation is-and why it's a natural response to trauma
- How to understand and work with your "parts"-the unique emotional and behavioral profiles that can develop from personality fragmentation
- There's nothing shameful about dissociating-that, in fact, we can all dissociate
- Skills and strategies for living your best, authentic, and most fulfilled life
- What to look for in a therapist: choosing a healer who sees you and gets it
- Foundational elements of healing from trauma, including PTSD and C-PTSD
Autoren-Porträt von Jamie Marich
JAMIE MARICH, Ph.D. (she/they) speaks internationally on topics related to EMDR therapy, trauma, addiction, dissociation, expressive arts, yoga, and mindfulness, and maintains a private practice in her home base of Warren, OH. Marich has written numerous books, notably Trauma and the 12 Steps: An Inclusive Guide to Recovery. She has won numerous awards for LGBT+ and mental health advocacy, specifically in reducing stigma around dissociative disorders through the sharing of her own lived experience.
Bibliographische Angaben
- Autor: Jamie Marich
- 2023, 288 Seiten, Englisch
- Verlag: North Atlantic Books
- ISBN-10: 1623177227
- ISBN-13: 9781623177225
- Erscheinungsdatum: 10.01.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 4.03 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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