Eat To Stay Young / Eat Yourself (ePub)
Featured in this book are the key foods that have been proven to increase the feeling of youthfulness...
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Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up.
Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness.
With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.
- Autor: Gill Paul
- 2016, Englisch
- Verlag: Octopus
- ISBN-10: 0600631990
- ISBN-13: 9780600631996
- Erscheinungsdatum: 03.03.2016
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 16 MB
- Mit Kopierschutz
- Vorlesefunktion
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