Energetic Wellness (ePub)

Prepared to awaken to life's possibilities so you can live a full, happy, and present life? Join long time therapist Leyla Dim as she shares practical advice and wisdom on how to transcend the obstacles of the mind to live the life you've always wanted. By incorporating a few simple practices, you can begin to integrate sustainable changes into your daily life. With consistency and proper implementation, you can recover from traumas, build stronger personal values, and rediscover your true essence. In this book you will learn how to: ?Recognize your own intuition and use it as a guiding compass in life ?Gently shine a light into the darkest corners of your mind and learn how to end subconscious sabotage and repetitive patterns ?Form healthy boundaries and give yourself the love and acceptance you deserve ?Be the rightful steward of your energy to create balance and harmony ?Feel compassion without taking on the weight of other people's stories and hardships ?Deconstruct old programming, unlearn uncertainty, and stop the fear response ?Understand what it is to be a multidimensional human through the quantum expression of your emotions ?Release the stories of yesterday so you can be fully present today ?Explore what the world of subtle energies is and how it supports mind and body alignment with the latest frequency therapies, the healing arts, and psychedelic medicines This book is for anyone who enjoys deep philosophical conversations and is ready to dive deep into their own personal healing journey. It is for those who want to explore the profound and often winding road one must take if we are to truly transcend our past experiences and limitations of the mind. Get ready to embrace your highest potential today and embolden the true you.