Eve's Guide (ePub)

Eve's Guide is a personal growth guide that is inspired by positive psychology. The practical tips and exercises taught in this guide can be used to guide women who want to start their personal growth journey (and just started becoming aware of self belief), be in control of their thoughts and have positive relationships. It will have a major impact on how you think, how you act and how you live.

Tamara Alzayat studied positive psychology and did tons of research on self motivation for 2 years and is now eager to share everything that has worked for her in her personal development journey through this easily readable guide.

"2 years ago, I was someone that had a low self belief (didn't look it at all BTW, I was pretty good at acting confident) and lacked strength. I wanted to be internally better and stronger but I had no idea how.

It wasn't until I was talking to a friend that had recently recovered from cancer and saw how she wanted to live life like she values it so much, that I realized that life is too precious for us to take for granted and live like we are on autopilot.

I wanted to be internally better/stronger, more driven , self empowered and give myself the chance to even believe that I can live my dreams that seemed impossible at the time. I started studying positive psychology, started obsessing over human behavior, manifesting self belief, positive thoughts and how to form meaningful relationships."