Finding Balance (ePub)
Fitness, Training, and Health for a Lifetime in Dance
(Sprache: Englisch)
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both...
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Produktinformationen zu „Finding Balance (ePub)“
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "e;profiles"e; of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "e;Taking Control"e; section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
Autoren-Porträt von Gigi Berardi
Gigi Berardi is book review editor for the Journal of Dance Medicine and Science, a regular columnist for Dance International and a correspondent for Dance Magazine; her articles have appeared both in daily newspapers and specialized dance research journals. A Fulbright scholar with a masters in dance from the University of California, Los Angeles, Berardi currently teaches at Western Washington University.
Bibliographische Angaben
- Autor: Gigi Berardi
- 2013, 2. Auflage, 304 Seiten, Englisch
- Verlag: Taylor & Francis
- ISBN-10: 1136071067
- ISBN-13: 9781136071065
- Erscheinungsdatum: 11.01.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 7.28 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
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