Gaslighting and Narcissistic Abuse: A Practical Guide to Surviving Narcissistic Personalities, Healing from Emotional Trauma, Finding One's True Self and Regaining One's Happiness (ePub)

Do you ever wonder if you're actually losing your mind? Do you often question what you've seen or heard? Does your partner seem kind and generous in public but treats you horribly when you two are alone?

Do you feel like you're always walking on eggshells around your partner? Do you keep trying to find the right words to speak to your partner, only for them to twist them against you once again?

Perhaps, your partner does not show any empathy towards you or listen to you when you speak. Perhaps, years of being treated this way has destroyed your self-esteem. Or maybe you feel that you just aren't loveable anymore or aren't good enough".

If you said yes to any of these, chances are that you're dealing with a gaslighting narcissist. But don't worry! You've come to the right place. This book is a survival guide to spot emotional vampires (a.k.a; gaslighters/narcissists) and break free of their abuse.

Narcissistic behaviour is often characterized by exaggerated, attention-seeking, and manipulative characteristics. The majority of individuals would describe a narcissist as an arrogant but charming somebody who believes their being is the centre of the universe if asked to describe what a narcissist was. When presented with facts, they plainly reject their own deceptive behaviors and choose to dismiss them. If you try to use facts to refute their lies, they get dismissive and hostile. Toxic individuals train you to feel that the trouble isn't the abuse directly but rather your responses to their abuse; rather than them truly confronting their inappropriate behavior, it somehow always turns into your fault for just being hypersensitive and insane.

In this book, you will learn about:

• What Is Narcissism?
• Types Of Narcissists
• Signs You're In A Narcissistic Relationship
• The Cycle Of Narcissistic Abuse
• Trauma Bonds - Addiction To Abuse
• Signs You're Being Gaslighted
• The Psychological Effects Of Gaslighting
• How To Disarm A Gaslighting Narcissist?
• Escape Plan From Narcissistic Abuse
• Things To Remember After Breakup
• Psychic Cord-Cutting Visualization
• Positive Affirmations For Survivors

Even if it's your first ever time hearing about narcissism and your first time considering leaving your abusive partner, rest assured that this book will guide you every step of the way.

So what are you waiting for? Buy this book NOW and turn your life around to become the happiest version of yourself because YOU deserve it all!