Getting to the Good (ePub)

Peggy Lyons is a licensed Minister of the Gospel, a certified fitness consultant and life coach. She serves as the Minister of Fitness at her church. She is the recipient of numerous awards and commendations. Most recently she received the prestigious, Extraordinary Life Award given to a member of the greater Albany community who has by example and deed, demonstrated a positive character in the face of adversity and lived a life of perseverance, faith and resilience. Her lifestyle exemplifies an unselfish generosity and a dogmatic faith in God. She empowers the young and old to journey to divine health by taking personal responsibility and exercising good stewardship concerning all aspects of health and wellness. Her challenge to others is to choose to honor God with mind, body and soul. Peggy spent her work career at the Proctor and Gamble Company. She has been married for 44 years to husband George Lyons with whom she has one adult son and two granddaughters. They live in Albany, GA.



Debora Knowles is a retired educator and trainer. She has collaborated on the writing of training materials and workshops for college-bound youth and has also co-authored several inspirational books integrating spirituality and wellness for women. She believes her legacy is to impart wisdom empowering others to strive to be their personal best; to build and strengthen one's skills and abilities; recognize gifts; and focus on excellence in all we do. Debora and her husband Timothy, have been married for 33 years and have three adult sons and five grandchildren of whom they are very proud.

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