Great Body, Healthy Life (ePub)
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Do you ever feel like you're so pulled between career, family, and responsibilities that you can't make your health a priority? Discover how to implement sustainable health and fitness results that will last a lifetime.
Instead of reading yet another dieting book, why not try a complete mind and body health routine your future self will thank you for?
Great Body, Healthy Life is a health and fitness book meant to be your go-to guide for daily workout routines, eating plans, sleep, and mini-habits to keep you on track. Say goodbye to the old body, feelings, and behaviors that undermine your success and happiness.
It's a weight-lifting workout book, nutrition book, motivational book, and self-improvement book all rolled into one. One day of positive change leads to a life of better habits. Live your best life and build a stronger mind and body. Discover how to implement sustainable health and fitness results with proven tricks that will last a lifetime.
- Autor: Christopher Denoia
- 2019, 1. Auflage, 88 Seiten, Englisch
- Verlag: Arcway Industries, LLC
- ISBN-10: 0578576236
- ISBN-13: 9780578576237
- Erscheinungsdatum: 15.11.2019
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 3.68 MB
- Mit Kopierschutz
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