Guided Meditations for Deep Sleep, Stress Relief and Relaxation / Joseph Knight (ePub)

If You Want to FINALLY Fall Asleep Effortlessly and Get The Deep Sleep Your Body Craves Every Single Night Then Keep Reading… Struggle to fall asleep every night? Spend hours tossing and turning? Leave you feeling exhausted the next day? Lack of sleep Making you even more stressed? Can never relax for more than 10 seconds? You aren't alone in struggling with those things. In the modern day the common person is plagued with stress, making it difficult for them to ever get a good nights sleep or get the relaxation and rest they need. It doesn't have to be this way though. These Sleep Guided Meditations and Talk Downs will help you learn how you can effortlessly drift off every single night, and finally get a full nights rest. Not only that, we've included Guided Meditations to help you relieve your stress and deeply relax, we know that it's like a vicious circle. Lack of sleep increases stress levels, and increased stress levels mean you struggle to fall asleep. It's time to break the cycle/ So, sit back, put your headphones in, and start your journey towards the full nights rest you deserve. Here's a slither of what's inside… A Deeply Relaxing and Soothing 30 Minute Guided Relaxation (You Won't Believe The Level of Relaxation Possible…) A 30 Minute Sleep Talk down That Makes It Harder To Stay Awake Than Fall Asleep An EXACT Strategy for Dealing With Stress No Matter The Situation (It's In The 15 Minute Stress Relieving Meditation) Multiple 30 Minute Guided Meditations To Make Falling Asleep Effortlessly EVERY Night! The Perfect Meditation to Listen to When You Wake Up In The Middle of The Night and Can't Get Back to Sleep! And that is barely even scratching the surface! So, If You Want to Be Able to Effortlessly Fall Asleep Every Single Night and Wake Up Feeling Happy and Energized, Then Scroll Up and Click "Add to Cart."