Guided Mindfulness Meditation for Sleep, Overcoming Anxiety and Stress Relief / Joseph Knight (ePub)

Guided Mindfulness Meditations for Sleep, Overcoming Anxiety and Stress Relief: Guided Meditation Scripts to Help You Fall Asleep Easily, Reduce Your Stress and Your Anxiety Introducing How Meditation Can Help You Overcome Insomnia, Help Your Anxiety, and Relieve Your Stress In as Little as 10 Minutes a Day! Do you Want to fall asleep easier every night? Do you want to FINALLY overcome your anxiety? Do you want to FINALLY go through a full day and not feel stressed? Well then, meditation can certainly help you. Whether it's sleep you're having problems with or overcoming anxiety you're struggling with meditation can certainly help you. And, each meditation inside this Audiobook is designed with a particular purpose in mind, from reducing the potency of your Anxiety or Helping you to lower your stress levels. So, relax yourself, put your headphones on and allow our Guided Meditations to help you finally overcome the issues in your own life. Oh, and here's some benefits you'll get from listening to these meditations on a daily basis… Rapidly Reduce Your Anxiety in as Little as 10 Minutes Per Day To Be Able to Face Your Daily Life Without Being Suffocated By Endless Stress! Finally Experience Deep and Healing Sleep That You and Your Body Deserve Less Anxious and Stressful Thoughts Clogging Up Your Inner Space To Help Quiet The Ever Present 'Monkey Mind' A Boost In Energy and Clarity From The Amazing Morning Meditations How to Relax Deeply At Any Point In Your Day In Just 30 Minutes And that is only a few of the benefits you'll notice! So, even if you've NEVER meditated before in your life, or even if you think meditation can't help you at all and even if you've failed to learn meditation before these easy to follow Guided Meditations will help you train your mind in a more relaxing and enjoyable way. So, If You Want to Feel More Peace and Happiness on a Daily Basis Then Scroll Up and Click "Add to Cart."