Gut Guide 101: Three Weeks to Better Digestion and Increased Energy (ePub)
. Your body wants to be in balance - yet many of us don't feel balanced at all. Learn what you are doing that...
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. We are in trouble. Our collective health is in jeopardy. Find out why the solution to the problem lies in the digestive tract.
. Your body wants to be in balance - yet many of us don't feel balanced at all. Learn what you are doing that sabotages your digestive system every day.
. Learn how to listen to your "Inner Doctor", understand your symptoms and tame your cravings.
. Learn how making small changes over time will help you feel better than you have felt in a long time.
. Some plans make you give up your favorite foods and beverages to see results. The 21-Day Plan in Gut Guide 101 shows you how to add in gut-friendly foods and supplements to get noticeable results - without making drastic changes to your diet.
. BONUS: Gut Guide 101 includes over 20 delicious gut-friendly recipes for every meal of the day
- Autor: Mari J Hahn
- 2014, Englisch
- Verlag: Alive and Well
- ISBN-10: 099074471X
- ISBN-13: 9780990744719
- Erscheinungsdatum: 17.10.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 2.62 MB
- Mit Kopierschutz
- Vorlesefunktion
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