Helping Your Angry Teen (ePub)

Name: Helping Your Angry Teen
Brand: New Harbinger Publications
SKU: 87919089
Price: 17.00 EUR
Availability: OnlineOnly

How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology (Sprache: Englisch)

Autor: Mitch R. Abblett

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Helping Your Angry Teen, Mitch R. Abblett

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Are you at your wits' end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion,...

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Bestellnummer: 87919089

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Does your teen get angry easily or act out? You aren't alone. Parenting a teen is hard enough, but parenting an angry teen is especially difficult. You might feel unable to keep your own cool during disagreements, or even worry that your relationship with your teen is doomed. So, how can you make sure you stay grounded when the drama rises and reestablish a sense of connection?

Written by a psychologist and teen expert, this book offers techniques based in mindfulness, compassion, and positive psychology to help you face the challenges that parenting an angry teen presents. You'll discover the clinical and psychological underlying conditions that can contribute to teen anger,...

Autoren-Porträt von Mitch R. Abblett

Mitch R. Abblett, PhD, is a clinical psychologist and former executive director of The Institute for Meditation and Psychotherapy, a nonprofit focusing on education and training at the intersection of mindfulness and treatment. For over a decade, he was clinical director of Manville School, a Harvard-affiliated therapeutic day school program in Boston, MA, serving children with emotional, behavioral, and learning difficulties. He maintains a private psychotherapy and consulting practice, and writes about mindfulness, professional development, and family mental health for Mindful magazine (Mindful.org). His books include The Heat of the Moment in Treatment for clinicians, The Challenging Child Toolbox, and The Five Hurdles to Happiness. He also coauthored Mindfulness for Teen Depression and the child/family-friendly practice aid Growing Mindful, as well as additional mindfulness-related card decks. He conducts national and international trainings regarding mindfulness and its applications. Learn more at www.drmitchabblett.com.

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Bibliographische Angaben

Autor: Mitch R. Abblett
2017, Englisch
Verlag: New Harbinger Publications
ISBN-10: 1626255784
ISBN-13: 9781626255784
Erscheinungsdatum: 01.04.2017

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Dateiformat: ePub
Größe: 0.93 MB
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Sprache:

Englisch

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