High-Conflict Couple (ePub)
A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
(Sprache: Englisch)
You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples¿pairs that are quick to argue, anger, and blame¿need more than just the run-of-the-mill...
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You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples¿pairs that are quick to argue, anger, and blame¿need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship.
The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to...
The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to...
Autoren-Porträt von Alan Fruzzetti
Alan E. Fruzzetti, PhD, is associate professor of psychology and director of the Dialectical Behavior Therapy and Research Program at the University of Nevada, Reno. He provides extensive training, supervision, and consultation for DBT treatment programs and DBT research in the United States and abroad. Fruzzetti is also research director and member of the board of directors of the National Educational Alliance for Borderline Personality Disorder and a codeveloper of the Family Connections Program. He has provided extensive DBT training in the United States, Europe, and Australia. He has authored or coauthored dozens of scholarly articles and book chapters on this and related topics.
Bibliographische Angaben
- Autor: Alan Fruzzetti
- 2006, Englisch
- Verlag: New Harbinger Publications
- ISBN-10: 1608824268
- ISBN-13: 9781608824267
- Erscheinungsdatum: 03.12.2006
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eBook Informationen
- Dateiformat: ePub
- Größe: 0.84 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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