How to Be Abby (ePub)

Name: How to Be Abby
Brand: Archway Publishing
SKU: 151531972
Price: 4.10 EUR
Availability: OnlineOnly

A Cat's Guide to Happiness (Sprache: Englisch)

Autor: Henry Grbac

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Henry Grbac and his family have a seventeen-year-old calico cat named Abby. It may sound silly, but she has many life examples in what it means to be happy. In How to Be Abby, Grbac offers a guide, based on Abby's experiences, to connect you to...

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Bestellnummer: 151531972

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It teaches you how to respond appropriately versus reacting to life's unpleasantries to avoid suffering and to reach states of peace. For example:

learn how to use mindfulness, meditation, self-compassion, and loving-kindness to experience a complete life that is already within you;
acquire a variety of tools to nourish your happiness;
learn what it means to be kind to yourself to inspire self-acceptance regardless of who you are;
explore spiritual wellness to understand spiritual connection to happiness;
discover other happiness teachings from The Sermon on The Mount and The Four Noble Truths;
find the answer to the question: how does pain and suffering lead to happiness?

How to Be Abby applies all the teachings to help you find your goals in life and your life purpose and to travel on a successful journey to happiness.

Autoren-Porträt von Henry Grbac

Henry Grbac has practiced meditation for more than twelve years and is a certified teacher in the science of mindfulness awareness meditation. Grbac earned a degree in human physiology and Bachelor of Education in the sciences. He has worked in the field of health, safety, and wellness for more than twenty years helping people in all aspects of health to achieve better living, including aiding employees in suitable work integration after an injury or illness.

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Bibliographische Angaben

Autor: Henry Grbac
2022, 220 Seiten, Englisch
Verlag: Archway Publishing
ISBN-10: 1665721014
ISBN-13: 9781665721011
Erscheinungsdatum: 28.04.2022

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 1.15 MB
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Sprache:

Englisch

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