Inside This Moment (ePub)
¿Family Medicine
In this breakthrough book, cofounder of acceptance and commitment therapy...
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"A practical guide that presents a user-friendly approach to helping patients enact radical change and acceptance through mindfulness in their personal lives."
¿Family Medicine
In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl and two fellow ACT psychologists offer a brief, five-stage model to help you recognize, assess, and take advantage of the subtle shifts of awareness that occur during therapy to achieve the most effective intervention and successful treatment outcomes.
In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In addition, clients must be willing to experience pain in the present moment in order to make lasting change and begin to live according to their values. But staying in the moment is harder than it sounds. Inside This Moment offers a powerful skill set...
Thomas Gustavsson, MSc, is a licensed psychologist and cofounder of Psykologpartners, a company providing residential psychology and psychiatry services for self-harming clients in Scandinavia.
- Autor: Kirk D. Strosahl
- 2015, Englisch
- Verlag: New Harbinger Publications
- ISBN-10: 1626253269
- ISBN-13: 9781626253261
- Erscheinungsdatum: 01.10.2015
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- Dateiformat: ePub
- Größe: 0.45 MB
- Mit Kopierschutz
- Vorlesefunktion
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