Intermittent Fasting: Time to Eat! The 10 Step Beginners Guide Easily Lose Weight & Live a Healthy Life (Healthy Life Book) / Healthy Life Book (ePub)

(Sprache: Englisch)

Autor: Jennifer Faris

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Intermittent Fasting: Time to Eat! The 10 Step Beginners Guide Easily Lose Weight & Live a Healthy Life (Healthy Life Book) / Healthy Life Book, Jennifer Faris

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"If you continue one-day weekly fasting throughout the year, it will improve the constitution and heal the diseases. One-day fasting mostly eliminates fatigue of the internal organs. There are many cases when the early stage of diabetes was cured only...

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In ancient times, patients were treated with fasting by Hippocrates, Avicenna, Paracelsus, and other physicians. Currently, there is already plenty of scientific data revealing the mechanism of the therapeutic effect of starvation, which stimulates metabolism, rejuvenates the body, and prevents aging. The most surprising thing here is that after such fasting therapy, you've spent one day in a SPA center.

By the way, short-term fasting has another surprising effect, besides cleaning and a significant improvement in appearance. It is represented by increasing the power of fancy and the ability to create. For example, John Lennon, a legendary "Beatles," practiced meditation and was fond of fasting. As not, his creative inspiration in the sphere of music became the result of not his talent and busy work only, but also the periodic refusal of hog and hominy.

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Autoren-Porträt von Jennifer Faris

In aesthetic medicine works more than ten years. Made individual involved programs for correcting body weight and modeling the figure. She created her method of reducing and subsequent maintenance of body weight, as well as numerous programs for improving and enhance the quality of life. Under her leadership, more than a thousand people have already received positive results.

The author of works and publications on dietetics, cheese, and fitness. Participant in conferences on overweight and healthy lifestyle issues.

Her books help to form healthy eating habits and consolidate the results of health improvement.

It leads a healthy lifestyle, combining rawness, physical training, fitness, and yoga.

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Bibliographische Angaben

Autor: Jennifer Faris
2017, Englisch
Verlag: Denzil Darel
ISBN-10: 1386084026
ISBN-13: 9781386084020
Erscheinungsdatum: 03.08.2017

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