Keto Cycling for Beginners: How the Cyclical Keto Diet Plan Can Help You Lose Weight and Live Better (ePub)

Keto Cycling for Beginners: How the Cyclical Keto Diet Plan Can Help You Lose Weight and Live Better by Laura Greenaway

Keto without completely giving up carbs? It IS possible with keto cycling!

Cyclical keto is an approach that may be a more sustainable and less restrictive way to get the benefits of the keto diet while avoiding some of the drawbacks. With keto cycling, you can get the benefits of carb consumption for a day or two before going back into ketosis.

Keto cycling helps you lose weight and burn fat by helping:

• Teach your body to burn fat, instead of glucose, for fuel
• Control your blood sugar levels
• Increase lean muscle mass
• Provide energy for physical activity
• Give you more sustainable approach than traditional keto
• Allow you to enjoy the carbs your body loves and needs

If you're looking to lose weight, build lean muscle, and maintain your energy, keto cycling might be what you've been looking for. Laura Greenaway, in Keto Cycling for Beginners: How the Cyclical Keto Diet Plan Can Help You Lose Weight and Live Better tells you how.

This book provides a complete guide to using cyclical keto to lose the weight fast, with:

• An intro to the theory and benefits of keto cycling
• An explanation of some of the challenges of keto cycling
• A detailed look at the keto cycling protocol
• Plenty of delicious keto recipes for breakfast, lunch, dinner, and dessert
• Tips to help you make the most of your carb cycling program
• And much more!

Download your copy of Keto Cycling for Beginners: How the Cyclical Keto Diet Plan Can Help You Lose Weight and Live Better and change your life today!